For Coaches

What Role Have Strength Coaches Played in Rising Injury Rates?

Danny Foley- MS, CSCS,D

Published on: 30/03/2026

Over the past 25 years, injury rates have climbed across nearly every sport and level of competition. At the same time, we’ve seen an unprecedented boom in human performance.

For CoachesStrength and Conditioning

Fascia & Forces (Part 1)

Danny Foley- MS, CSCS,D

Published on: 04/11/2025

The Modern Force Landscape: Understanding the Balance of Performance and Injury Prevention. Over the last two decades, athletes across various sports and levels have produced more force at higher velocities and frequencies than ever before.

For Coaches